Peruvian Crispy Tofu "Chicken" with Arroz Verde
Leave a note
By Skylar Dustin
Peruvian Crispy Tofu "Chicken" with Arroz Verde
Updated at: Fri, 29 May 2026 12:41:24 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories426.2 kcal (21%)
Total Fat20.5 g (29%)
Carbs48.9 g (19%)
Sugars3.8 g (4%)
Protein15.8 g (32%)
Sodium1222.6 mg (61%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Arroz Verde:
2 cupschicken broth
or vegetable broth
1bay leaf
optional
1 cupwhite rice
½ cupfresh cilantro leaves
2 cupsbaby spinach leaves
4green onions
coarsely chopped
1lime
zested
1 Tablespoonlime juice
½ teaspoonsalt
For the Verde Sauce:
1jalapeño
seeded, ribs removed and roughly chopped
½ cupfresh cilantro leaves
2green onions
chopped, green parts only
1 clovegarlic
peeled
¼ cupmayonnaise
⅛ cupGreek yogurt
0.5 Tablespoonlime juice
¼ teaspoonsalt
¼ teaspoonblack pepper
1 Tablespoonsextra virgin olive oil
For the Tofu:
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











