Samsung Food
Log in
Use App
Log in
Tiffany Welsh
By Tiffany Welsh

Oat Flour Banana Muffins

Instructions
Prep:10minCook:25min
This delicious oat flour banana muffins are a hearty, naturally gluten free breakfast that's quick and easy to make. With plenty of whole grain oats, fresh bananas, maple syrup and spices they are perfect for a grab and go treat!
Updated at: Sat, 25 Apr 2026 12:53:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories192.8 kcal (10%)
Total Fat9 g (13%)
Carbs25.3 g (10%)
Sugars10.6 g (12%)
Protein3.6 g (7%)
Sodium208.1 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!