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Peanut lover sandwich
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By Lucas Bradley

Peanut lover sandwich

4 steps
Prep:2min
For people who love Peanuts but its high fat.
Updated at: Sat, 09 May 2026 23:01:37 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
22
High

Nutrition per serving

Calories574.4 kcal (29%)
Total Fat36.9 g (53%)
Carbs41.5 g (16%)
Sugars8.5 g (9%)
Protein23 g (46%)
Sodium426.8 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whip out ingredients. (Recommended to be made on plate, use bowl if no plate, you can use nothing or the bread bag if needed, or if you prefer it.)
PlatePlate
BreadBread2 slices
Peanut butterPeanut butter2 tablespoons
PeanutsPeanuts¼ cups
Step 2
Place bread on the plate and spread half the peanut butter on each slice.
SpoonSpoon
BreadBread2 slices
Peanut butterPeanut butter2 tablespoons
Step 3
Pour peanuts onto bread or place them.
Measuring cupMeasuring cup
BreadBread2 slices
PeanutsPeanuts¼ cups
Step 4
Put the bread slices together and eat.
BreadBread2 slices
Peanut butterPeanut butter2 tablespoons
PeanutsPeanuts¼ cups

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