Black Bean Spinach Breakfast Bowl
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By Cheryl Huffman
Black Bean Spinach Breakfast Bowl
1 step
Prep:10minCook:15min
Updated at: Wed, 27 May 2026 01:36:00 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
21
High
Nutrition per serving
Calories587.3 kcal (29%)
Total Fat12.5 g (18%)
Carbs67.6 g (26%)
Sugars4.8 g (5%)
Protein55 g (110%)
Sodium166.9 mg (8%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Warm beans and turkey. Add spinach until wilted. Season with turmeric/parsley and serve warm.
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