Kefir Kiwi Protein Smoothie
Leave a note
By Cheryl Huffman
Kefir Kiwi Protein Smoothie
1 step
Prep:8minCook:2min
Updated at: Wed, 27 May 2026 01:36:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories255.3 kcal (13%)
Total Fat4.3 g (6%)
Carbs23.1 g (9%)
Sugars14.4 g (16%)
Protein35 g (70%)
Sodium439.4 mg (22%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until smooth. Add ice/water to desired thickness. Drink soon after blending.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
