Nutrition Final Boss

Inspired by Bryan Johnson's blueprint meals, uses local (Belizean) ingredients. (Spinach is substituted in the ingredients list for app compatibility, chaya should be used)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a pot, boil the Sweet Potato and Chaya for 20 minutes. Add the Broccoli and Eggs for the last 10 minutes, then drain and take eggs out.

Step 2

In the pot, stir in the Beans, Cocoa Powder, Cinnamon, and salt to create the mash.

Step 3

Blend the Sardines, Verdolaga, EVOO, Lime Zest, Lime Juice, Garlic, Ginger, and Habanero with a splash of water to create the pâté.

Step 4

Top the mash with the avocado, red cabbage, and pâté. Serve.