By Emily Schenck
Strawberry smoothie (easy)
1 step
Prep:2minCook:5min
Updated at: Wed, 10 Jun 2026 20:12:19 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories457 kcal (23%)
Total Fat14.1 g (20%)
Carbs50.9 g (20%)
Sugars46.8 g (52%)
Protein32.6 g (65%)
Sodium162.9 mg (8%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First, cut up the strawberries. Then add all the ingredients except the ice to the blender. Then, add the ice and blend.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes












