Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories467.4 kcal (23%)
Total Fat22.2 g (32%)
Carbs24.9 g (10%)
Sugars6 g (7%)
Protein40.7 g (81%)
Sodium543.3 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Beef > flour > broth > carrots > onion > spices then cook for an hour in slow cooker
Step 2
Add potatoes and cook for four hours
Step 3
Add frozen peas and cook for one hour
Notes
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