By HomeCookingShow
Puffed Rice Mixture
Instructions
Prep:10min
Puffed Rice Mixture by Hema Subramanian is a light, crispy, and flavorful snack made with puffed rice, spices, and crunchy ingredients. Perfect for tea time.
Updated at: Sun, 05 Jul 2026 22:40:34 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat15 g (21%)
Carbs51 g (20%)
Sugars11.8 g (13%)
Protein11.8 g (24%)
Sodium1277.3 mg (64%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on homecookingshow.in
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