By HomeCookingShow
Peanut Podi
Instructions
Prep:5minCook:15min
Peanut Podi by Hema Subramanian is a flavorful South Indian spice powder made with roasted peanuts, lentils, and aromatic spices. A delicious accompaniment for idli, dosa, rice, and chapati.
Updated at: Sun, 05 Jul 2026 23:25:42 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories87.4 kcal (4%)
Total Fat5.5 g (8%)
Carbs7.7 g (3%)
Sugars2.8 g (3%)
Protein4 g (8%)
Sodium143.4 mg (7%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
View on homecookingshow.in
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