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By HomeCookingShow

Chettinad Prawn Thokku

Instructions
Prep:5minCook:30min
Chettinad Prawn Thokku by Hema Subramanian is a spicy and aromatic Tamil Nadu seafood dish made with fresh prawns, onions, tomatoes, and freshly ground Chettinad spices. A perfect side dish for rice, dosa, idli, or chapati.
Updated at: Sun, 05 Jul 2026 23:38:17 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
4
Low

Nutrition per serving

Calories368.6 kcal (18%)
Total Fat23.1 g (33%)
Carbs20 g (8%)
Sugars5.8 g (6%)
Protein22.2 g (44%)
Sodium1749.2 mg (87%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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