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Ann Thorb
By Ann Thorb

Meatballs

Tender turkey meatballs mixed with grated carrot and seasonings, browned then simmered with onion, tomato, and ketchup to make a simple gravy thickened at the end.
Updated at: Mon, 06 Jul 2026 17:47:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories62.9 kcal (3%)
Total Fat1.7 g (2%)
Carbs7.8 g (3%)
Sugars3.3 g (4%)
Protein4.6 g (9%)
Sodium435.7 mg (22%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together except for tomato, medium onion, steak and soul seasonings.
Step 2
Roll ground turkey mixture into balls. Brown in a saucepan.
Step 3
Pour off excess oil. Pour water in pan until meatballs are covered.
Step 4
Add sliced onion, tomato and ketchup. Add steak and soul seasonings to taste.
Step 5
Simmer for 30 minutes. The last 5 minutes add cornstarch to thicken gravy.

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