By Ann Thorb
Meatballs
Tender turkey meatballs mixed with grated carrot and seasonings, browned then simmered with onion, tomato, and ketchup to make a simple gravy thickened at the end.
Updated at: Mon, 06 Jul 2026 17:47:36 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories63.3 kcal (3%)
Total Fat1.7 g (2%)
Carbs7.8 g (3%)
Sugars3.3 g (4%)
Protein4.6 g (9%)
Sodium379.8 mg (19%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
ground turkey
1carrot
small, grated
1onion
small, cut up fine
1onion
medium, sliced
1tomato
large, cut in pieces
garlic powder
thyme
black pepper
½ teaspoonsugar
ginger
2 Tbspflour
3 Tbspketchup
steak seasoning
Other seasonings
soul seasoning
Other seasonings
Italian seasoning
Other seasonings
Cajun seasoning
Other seasonings
seasoned salt
Other seasonings
Cornstarch
to thicken gravy, amount not specified
Water
enough to cover meatballs
Instructions
Step 1
Mix all ingredients together except for tomato, medium onion, steak and soul seasonings.
Step 2
Roll ground turkey mixture into balls. Brown in a saucepan.
Step 3
Pour off excess oil. Pour water in pan until meatballs are covered.
Step 4
Add sliced onion, tomato and ketchup. Add steak and soul seasonings to taste.
Step 5
Simmer for 30 minutes. The last 5 minutes add cornstarch to thicken gravy.
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