Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Nutrition per recipe
Calories3984.7 kcal (199%)
Total Fat399.9 g (571%)
Carbs64.2 g (25%)
Sugars15 g (17%)
Protein46.9 g (94%)
Sodium3851 mg (193%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1cucumber
large, sliced lengthwise on the diagonal, seeds removed
½ cupcherry tomatoes
halved
½ cupred onion
small, finely diced
1red bell pepper
small, diced
½ cupkalamata olives
1avocado
diced
1 tablespoonavocado oil
16 ouncesshrimp
sea salt
pepper
to taste
6 ouncesspinach
or watercress
2 tablespoonsfresh parsley
chopped
2cloves garlic
finely minced
1 teaspoonoregano
½ teaspoondijon mustard
2 tablespoonsapple cider vinegar
2 tablespoonsred wine vinegar
1 ½ cupextra virgin olive oil
½ teaspoonsea salt
black pepper
to taste
Instructions
Step 1
Step 1
Step 2
Prepare salad toss all vegetables, olives, and avocado chunks in a medium-sized salad bowl. Set aside.
Step 3
Step 2
Step 4
Prepare dressing Mix all dressing except for oil in a small bowl. Stream in oil and whisk until combined. Season with black pepper to taste.
Step 5
Step 3
Step 6
Heat a grill pan or a medium-sized skillet with 1 tablespoon avocado oil over medium-high heat.
Step 7
Step 4
Step 8
Season shrimp with sea salt and pepper. Add shrimp to pan and cook about 2-3 minutes on each side or until shrimp turn opaque and pink.
Step 9
Step 5
Step 10
Meanwhile, add the dressing to the salad and toss to coat.
Step 11
Step 5
Step 12
Divide greens in 4 bowls. Place about 1 cup of chopped, dressed salad in each bowl. Top with grilled shrimp and garnish with parsley.
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