Raspberry Oatmeal
Leave a note
By Lydia Belcher
Raspberry Oatmeal
Instructions
Cook:5min
1/2 cup rolled oats, cooked in 1 cup low-fat milk
1/3 cup raspberries, fresh or frozen
1 tsp. maple syrup
Pinch of cinnamon
Cook oats and top with raspberries, maple syrup and a pinch of cinnamon.
Updated at: Fri, 31 Jul 2026 10:54:11 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories310 kcal (15%)
Total Fat7.9 g (11%)
Carbs48.2 g (19%)
Sugars18.8 g (21%)
Protein13.7 g (27%)
Sodium96.7 mg (5%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
