Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat6.3 g (9%)
Carbs57.6 g (22%)
Sugars26.8 g (30%)
Protein8.7 g (17%)
Sodium340.6 mg (17%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Step 1: Preheat
Preheat oven to 350°F.
Grease or line a 9×13 baking dish.
Step 2
Step 2: Mix Dry Ingredients
In a large bowl, combine oats, baking powder, cinnamon, and salt.
Step 3
Step 3: Mix Wet Ingredients
In a separate bowl, whisk together milk, eggs, maple syrup, melted butter, and vanilla.
Step 4
Step 4: Combine
Pour wet ingredients into dry ingredients and stir until combined.
Fold in diced apples.
Step 5
Step 5: Bake
Pour mixture into prepared baking dish and spread evenly.
Bake for 35–45 minutes, until set in the center and lightly golden on top.
Step 6
Step 6: Cool + Slice
Let cool for 10–15 minutes before slicing.
Cut into squares and serve warm.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












