Sesame and Chilli Broccoli

Name: Sesame and Chilli Broccoli
Cuisine: Asian, Korean
Ingredients: 1 garlic clove, finely minced; 2 tsp soy sauce; 2 tbsp sesame oil; 1 tsp Korean mild red chilli powder; 1 tsp toasted sesame seeds; 1 spring onion, finely sliced; Salt, to season; 1 head broccoli, florets separated

3 steps

A simple Korean-style broccoli side dish dressed with soy sauce, sesame oil, toasted sesame seeds, spring onion and mild Korean chilli powder. Serve at room temperature.

Updated at: Tue, 18 Aug 2026 06:58:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories78.2 kcal (4%)

Total Fat7.3 g (10%)

Carbs2.8 g (1%)

Sugars0.6 g (1%)

Protein1.2 g (2%)

Sodium381.6 mg (19%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1garlic clove

finely minced

2 tspsoy sauce

2 Tbspsesame oil

1 tspmild red chilli powder

Korean

1 tsptoasted sesame seeds

1 headbroccoli

Instructions

Step 1

In a large bowl, combine the garlic, soy sauce, sesame oil, chilli powder, sesame seeds and spring onion and mix well.

Step 2

Bring a medium saucepan of water to a simmer and season with salt. Add the broccoli and simmer for 2 minutes, then drain and combine with the sesame and chilli mixture.

Step 3

Mix well and set aside to cool to room temperature before serving.