Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories110.8 kcal (6%)
Total Fat2.3 g (3%)
Carbs9.9 g (4%)
Sugars6 g (7%)
Protein12.4 g (25%)
Sodium173.1 mg (9%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Preparation
Step 1
Cut a half of a broccoli in small pieces
Step 2
Cut two chicken breasts in medium size blocks
Cooking process
Step 3
Cook your broccoli in boiling water for around 10 minutes (or 6 if you prefer your broccoli more crunchy)
Step 4
When your broccoli is ready, cook your chicken on the pan until white from the outside
Step 5
Add broccoli on the pan and cover everything in sweet chili sauce. Cook it like that for the next 5 minutes
Step 6
Split everything on two plates and add sesame seeds. Enjoy!
Notes
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Delicious
Easy
Sweet












