By Ilaria Ottati
TPE Plant Based Roast Beef Deli Slices
Savory plant-based deli “roast beef” slices made from lentils, chickpeas, and quinoa with smoky spices. Baked into a log, chilled overnight, then sliced thin.
Updated at: Sat, 29 Aug 2026 21:50:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories864.9 kcal (43%)
Total Fat8.3 g (12%)
Carbs152.4 g (59%)
Sugars16.5 g (18%)
Protein52 g (104%)
Sodium4025.6 mg (201%)
Fiber37.3 g (133%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupbrown lentils
cooked
1 cupchickpeas
cooked
½ cupquinoa
cooked
1 Tbspnutritional yeast
2 ½ Tbspsoy sauce
or coconut aminos
1.5 TbspTomato Paste
1 tspapple cider vinegar
1 ½ tspgarlic powder
1 tsponion powder
1 tspsmoked paprika
½ tspblack pepper
½ tspdried thyme
¼ tspdried rosemary
crushed
¾ tspsalt
reduce for toddlers
3 Tbspchickpea flour
3 Tbsptapioca starch
Instructions
Step 1
Blend everything except the chickpea flour and tapioca until mostly smooth.
Step 2
Stir in the chickpea flour and tapioca starch, shape into a log, and wrap tightly in parchment paper then foil.
Step 3
Bake at 375°F for 40–45 minutes.
Step 4
Cool completely, refrigerate overnight, then slice as thinly as possible.
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