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Dave Hayto
By Dave Hayto

Mexican chilli chicken

5 steps
Prep:20minCook:45min
Mexican chilli chicken
Updated at: Sat, 26 Sep 2026 14:53:37 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
20
High

Nutrition per serving

Calories754.7 kcal (38%)
Total Fat33.9 g (48%)
Carbs69.2 g (27%)
Sugars11.9 g (13%)
Protein45.7 g (91%)
Sodium624.7 mg (31%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
pre-heat the oven to 170°C f oven Cooking,.
Step 2
Heat the oil in a casserole pan over a medium heat, and cook the onions for five minutes until softened. Add the garicand fresh chilli and cook for a further two minutes
Step 3
Add the chicken. and stir through the onion mixture until it is sealed and there is no pink visible.
Step 4
Add the peppers, spices, chopped tomatoes, tomato purée and seasoning, and fry for a further couple of minutes.
Step 5
Add the stock and black-eyed beans and stir well. Transfer the casserole dish to the oven for 35 t minutes, or leave on top ofthe stove and simmer with the lid off for the same amount of time if the mixture looks to be drying out add a drop of water

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