Turkey Meatloaf with Sweet Potato Mash

A cozy, comfort-food classic made leaner with ground turkey and gluten-free oats as the binder, served over a lightened sweet potato mash \u2014 hearty without leaning on saturated fat.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1 Mix the meatloaf: Preheat oven to 375°F. In a bowl, gently combine 1 lb ground turkey (93/7), 0.3 cup gluten-free rolled oats, 1 large egg, 0.3 cup onion, finely diced, 2 garlic cloves, minced, 1 tbsp 2 tbsp ketchup, divided, 1 tsp Worcestershire sauce (check GF label), 0.5 tsp salt, and 0.3 tsp black pepper until just mixed.

Step 2

2 Shape and glaze: Shape into a loaf on a parchment-lined baking sheet. Spread remaining 2 tbsp ketchup, divided over the top.

Step 3

3 Bake: Bake 45 minutes

Step 4

45:00 , until internal temperature reaches 165°F.

Step 5

4 Make the mash: Meanwhile, boil 1.5 lb sweet potatoes, peeled and cubed until fork-tender, about 15 minutes

Step 6

14:57 . Drain and mash with 2 tbsp plain 2% Greek yogurt and 1 tbsp unsalted butter.

Step 7

5 Cook the green beans: Steam or sauté 2 cups green beans, trimmed until crisp-tender, about 5 minutes

Step 8

05:00 .

Step 9

6 Rest and serve: Let the meatloaf rest 5 minutes

Step 10

05:00 before slicing. Serve with the mash and green beans.