🍛Vegan Poke Bowl

A simple, flavourful vegan poke bowl with seasoned tofu, rice, crunchy vegetables, avocado and edamame, finished with sesame seeds and spicy mayo. Made at a Vita Student cooking masterclass on 29 September 2026!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the rice according to the packet instructions.

Step 2

Marinate the tofu in soy sauce, agave, sesame oil, rice vinegar, salt and pepper.

Step 3

Prepare the vegetables: chop the cucumber, carrot and spring onion; dice the avocado and prepare the edamame.

Step 4

Fry the tofu in a pan with its marinade until cooked and coated in the sauce.

Step 5

Add the cooked rice and mix well. Let it cook together for a few minutes.

Step 6

Adjust the seasoning with extra soy sauce, agave, salt and pepper to taste.

Step 7

Add the vegetables, avocado and edamame and cook briefly.

Step 8

Serve in a bowl and top with sesame seeds and a mixture of vegan mayo and sriracha.