Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories314 kcal (16%)
Total Fat5.6 g (8%)
Carbs48.9 g (19%)
Sugars6 g (7%)
Protein19.4 g (39%)
Sodium162.6 mg (8%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil lentils. Add yogurt and mashed garlic.Add chopped green olives.
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