135g Protein Breakfast Tacos in 12 Minutes! 🔥 NO MEAT

45g of protein PER TACO. Zero meat. 12 minutes start to finish. 🔥 If you're building muscle on a plant-based diet, this is the breakfast that actually keeps up — Impossible steak bites, seasoned tofu scramble, crispy hashbrowns, all wrapped in a protein tortilla. HIGH PROTEIN BREAKFAST TACOS — 12 MIN | NO MEAT Per taco: 489 cal • 45.3g protein • 19.1g fat • 22.7g net carbs INGREDIENTS (makes 3 tacos + leftovers): • 5 servings Impossible steak bites • 5 servings extra firm tofu • 5 servings shredded hashbrowns Seasoning for Tofu • ½ tsp each: salt, pepper, garlic powder, onion powder, turmeric, paprika and black Salt • 5 tbsp nutritional yeast • 2-3 tbsp cashew milk Sesoning for For potatoes ½ tsp each: salt, pepper, garlic powder, onion powder • 3 protein tortillas STEPS: 1. Air fry steak bites at 400° for 10 min 2. Crumble tofu, mix with half the spices + nutritional yeast + cashew milk, pan sear 3. Season hashbrowns with remaining spices, crisp in the pan 4. Toast tortillas 5. Layer: tofu → potatoes → steak 6. Top with avocado, hot sauce, pico de gallo

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Step 1

1. Air fry steak bites at 400° for 10 min

Step 2

2. Crumble tofu, mix with half the spices + nutritional yeast + cashew milk, pan sear

Step 3

3. Season hashbrowns with remaining spices, crisp in the pan

Step 4

4. Toast tortillas

Step 5

5. Layer: tofu → potatoes → steak

Step 6

6. Top with avocado, hot sauce, pico de gallo