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Kind Muscle
By Kind Muscle

Perfect Creamy Guacamole

2 steps
Prep:15min
This fresh homemade guacamole takes less than 10 minutes and is perfect for parties, snacks, or as a topping. Creamy avocado, fresh veggies, a little heat, and tons of flavor — proof that eating for your goals doesn’t have to be boring. Want my homemade plantain chip recipe? Let me know in the comments.
Updated at: Sun, 18 Oct 2026 19:54:19 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
2
Low

Nutrition per serving

Calories70.5 kcal (4%)
Total Fat5.5 g (8%)
Carbs5.7 g (2%)
Sugars1.5 g (2%)
Protein1.2 g (2%)
Sodium134.7 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash the avocados. Cut the cherry tomatoes into eighths. Finely dice the shallot, jalapeño, and radish, then chop the cilantro. Add everything to a bowl with the lime juice and seasonings, mix well, and enjoy.
Step 2
Serve it with plantain chips, tortilla chips, or use it as a topping on your favorite meal.

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