Asian Chicken Lettuce Wraps

This is a post gallbladder removal and liver safe recipe. Estimated nutrition per serving Calories: 290 Protein: 35 g Carbohydrates: 19 g Fat: 7 g For possible gastroparesis: Raw lettuce may be difficult to tolerate. Serve the chicken mixture over rice instead, with the vegetables cooked until soft. For possible SIBO: Omit any garlic, onion, or high-FODMAP bottled sauces.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the olive oil in a nonstick skillet.

Step 2

Add the ground chicken and cook thoroughly.

Step 3

Add the zucchini and bell pepper.

Step 4

Stir in the ginger and soy sauce.

Step 5

Cook until the vegetables are tender.

Step 6

Spoon the mixture into lettuce leaves.