Chicken Fajita Rice Bowls

This is a food if post gallbadder removal and liver safe recipe. Estimated nutrition per serving Calories: 390 Protein: 43 g Carbohydrates: 42 g Fat: 6 g For possible gastroparesis: Cook the vegetables until very soft and peel the peppers if needed. For possible reflux: Use mild seasonings and skip the lime if acidic foods trigger symptoms.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine the cumin, paprika, and oregano.

Step 2

Season the chicken with the spice mixture.

Step 3

Heat the oil in a nonstick skillet.

Step 4

Cook the chicken until fully cooked.

Step 5

Add the peppers and zucchini.

Step 6

Cook until the vegetables are tender.

Step 7

Serve over rice and finish with cilantro and lime juice, if tolerated.