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Cilantro Chicken Tacos
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Stephanie Parker
By Stephanie Parker

Cilantro Chicken Tacos

7 steps
Prep:10minCook:20min
This is a post gallbladder removal and liver safe recipe. Estimated nutrition per serving Calories: 340 Protein: 38 g Carbohydrates: 30 g Fat: 6 g For possible gastroparesis: If tortillas feel heavy or cause symptoms, serve the chicken and zucchini over rice instead. For possible SIBO: Check that the corn tortillas don't contain added inulin or other troublesome ingredients.
Updated at: Tue, 20 Oct 2026 20:15:00 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories485.5 kcal (24%)
Total Fat17.6 g (25%)
Carbs43.7 g (17%)
Sugars1.7 g (2%)
Protein35.7 g (71%)
Sodium113.6 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the chicken with cumin and paprika.
Step 2
Cook in a nonstick skillet with the olive oil.
Step 3
Shred or finely chop the cooked chicken.
Step 4
Cook the zucchini until soft.
Step 5
Warm the tortillas.
Step 6
Fill with chicken and zucchini.
Step 7
Finish with cilantro and a little lime juice if tolerated.

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