Cilantro Chicken Tacos
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By Stephanie Parker
Cilantro Chicken Tacos
7 steps
Prep:10minCook:20min
This is a post gallbladder removal and liver safe recipe.
Estimated nutrition per serving
Calories: 340
Protein: 38 g
Carbohydrates: 30 g
Fat: 6 g
For possible gastroparesis: If tortillas feel heavy or cause symptoms, serve the chicken and zucchini over rice instead.
For possible SIBO: Check that the corn tortillas don't contain added inulin or other troublesome ingredients.
Updated at: Tue, 20 Oct 2026 20:15:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories485.5 kcal (24%)
Total Fat17.6 g (25%)
Carbs43.7 g (17%)
Sugars1.7 g (2%)
Protein35.7 g (71%)
Sodium113.6 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season the chicken with cumin and paprika.
Step 2
Cook in a nonstick skillet with the olive oil.
Step 3
Shred or finely chop the cooked chicken.
Step 4
Cook the zucchini until soft.
Step 5
Warm the tortillas.
Step 6
Fill with chicken and zucchini.
Step 7
Finish with cilantro and a little lime juice if tolerated.
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