Crispy Chickpea and Lentils Salad
100%
1
By Ralph Miller
Crispy Chickpea and Lentils Salad
1 step
Prep:15minCook:10min
Updated at: Wed, 21 Oct 2026 14:47:02 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per recipe
Calories506.8 kcal (25%)
Total Fat3.1 g (4%)
Carbs97 g (37%)
Sugars8.8 g (10%)
Protein27.7 g (55%)
Sodium295.4 mg (15%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prep veggies and cook with rice.
