Grilled Aubergines with Spicy Chickpeas & Walnut Sauce
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Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
21
High
Nutrition per serving
Calories773.6 kcal (39%)
Total Fat46.6 g (67%)
Carbs73.2 g (28%)
Sugars31 g (34%)
Protein26.3 g (53%)
Sodium755.2 mg (38%)
Fiber25.4 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
60mlolive oil
divided
1onion
finely chopped
1red chilli
deseeded and finely chopped
2 cmfresh ginger
finely chopped
½ tspground cumin
½ tspground coriander
½ tspground cinnamon
400gtin chickpeas
rinsed and drained
200gtomatoes
chopped
75mlwater
0.5lemon juice
2aubergines
sliced lengthways
200gGreek-style yoghurt
1garlic clove
crushed
25gwalnuts
chopped
1 handfulcoriander leaves
chopped
salt
pepper
Instructions
Step 1
Heat 30 ml oil in a pan. Fry onion for about 10 minutes until soft and lightly browned. Stir in chilli, ginger and spices. Add chickpeas, tomatoes and water, bring to the boil and simmer for 10 minutes. Season and add lemon juice.
Step 2
Arrange aubergine slices on a grill pan. Brush lightly with the remaining oil, season and grill until golden. Turn, brush with oil and season again, then grill until tender and golden.
Step 3
Mix yoghurt, garlic, most of the walnuts and coriander with a little salt and pepper. Arrange aubergines on a warm platter, spoon over chickpea mixture and drizzle with yoghurt sauce. Scatter remaining walnuts and coriander on top.
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