zuppa toscana with gnocchi
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By Avrie Duda
zuppa toscana with gnocchi
3 steps
Prep:15minCook:20min
A lighter, creamy copycat Zuppa Toscana made with crispy bacon, spicy Italian chicken sausage, kale, coconut milk, Parmesan, and cauliflower gnocchi for a hearty weeknight soup.
Updated at: Sun, 08 Nov 2026 15:27:37 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat22.2 g (32%)
Carbs31 g (12%)
Sugars3.6 g (4%)
Protein20 g (40%)
Sodium988.9 mg (49%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 slicesbacon
thick - cut, chopped
0.5 poundspicy Italian chicken sausage
1yellow onion
small, chopped
4garlic cloves
finely chopped, or grated
2celery stalks
chopped
6 cupslow-sodium chicken broth
1 tablespoondried basil
1 tablespoondried oregano
crushed red pepper flakes
Himalayan salt
Fine pink
black pepper
freshly ground
4 cupsTuscan kale
stemmed and chopped
¾ cupfull-fat coconut milk
⅓ cupgrated parmesan cheese
plus more for serving
24 ouncesCauliflower Gnocchi
or store-bought gnocchi of your choice
fresh thyme leaves
for serving, optional
Instructions
Step 1
Place the bacon in a large Dutch oven over medium heat. Cook, stirring occasionally, until the bacon is crispy and the fat has rendered, about 5 minutes. Using a slotted spoon, transfer the bacon to a plate or cutting board. Discard all but 1 tablespoon of fat from the pot, and return the pot to medium heat (see Note on page 186).
Step 2
Add the chicken sausage and onion to the pot. Cook, breaking up the sausage with a wooden spoon, until the sausage is browned and the onion is soft and translucent, 5 to 8 minutes. Add the garlic and celery and cook, stirring occasionally, until the celery is soft, about 2 minutes. Stir in the broth, basil, oregano, and red pepper flakes. Season with salt and pepper. Increase the heat to high and bring to a boil. Cook until the flavors have melded, about 5 minutes. Stir in the kale to wilt. Reduce the heat to medium and add the coconut milk, Parmesan, and gnocchi. Simmer until the gnocchi is cooked, 3 to 5 minutes.
Step 3
Divide the soup among bowls. Before serving, top with the reserved bacon, additional Parmesan, and fresh thyme, if desired.
Notes
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