By Joseph Foster
Carne Guisada-Red (from scratch)
5 steps
Prep:30minCook:1h
Serving size: 187g/6.7oz, 196.5 calories
Use 2 TBSP corn starch to thicken, if desired.
For classic Carne Guisada, remove the chili powder and add the corn starch.
Updated at: Thu, 17 Aug 2023 13:38:12 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories137.2 kcal (7%)
Total Fat6.1 g (9%)
Carbs5.6 g (2%)
Sugars1.9 g (2%)
Protein16 g (32%)
Sodium208 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
Heat olive oil (preferably in a dutch oven) over medium-high heat and place the stew meat in the dutch oven.
Step 2
Dice tomatoes, onions, jalapenos, and bell peppers and chop cilantro
Step 3
Reduce the heat to medium, add the spices and stir in to the meat & juices.
Step 4
Add the rest of the ingredients and stir well.
Step 5
Set medium-low and stir often (i.e. every 10 minutes) until meat is tender (about 1 hour). Leave covered when not stirring.
