By Coach Sabrina
Spicy Chickpea Stew
2 steps
Prep:5minCook:15min
This Mexican Stew Is Loaded With Protein—and It’s 100 Percent Vegan
Updated at: Wed, 16 Aug 2023 23:59:29 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
38
High
Nutrition per serving
Calories610 kcal (30%)
Total Fat10.2 g (15%)
Carbs101.3 g (39%)
Sugars17.6 g (20%)
Protein33 g (66%)
Sodium1494.9 mg (75%)
Fiber18.9 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Warm all soup ingredients in a pot.
Step 2
2. Once warm, garnish as desired.
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