
By Shicocooks
Stuffed feta chicken
7 steps
Prep:20minCook:30min
Take your chicken to the next level! Try it, you won’t regret!
Updated at: Thu, 17 Aug 2023 10:39:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories441.5 kcal (22%)
Total Fat39.4 g (56%)
Carbs6.1 g (2%)
Sugars2.5 g (3%)
Protein17.5 g (35%)
Sodium481.2 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1

Preheat the oven to 190C.
Cut the chicken fillet in half.From the side of the cut make a horizontal slit to form a pocket.
Step 2

For the filling chop the basil and sun dried tomatoes, crumble the feta and combine all together.
Step 3

Divide feta mixture for the 4 equal parts.
Stuff pockets with the feta mixture and secure openings with the toothpicks.
Step 4

Rub chicken pockets with olive oil, salt , mix of peppers, black pepper and garlic granules.
Step 5

Sear chicken from all sides in a large nonstick oven safe skillet, add more olive oil if needed.
Step 6

When the chicken pockets are browned add garlic cloves, pine nuts, water and heavy cream. Add more salt and pepper if needed. Stir for 1-2 minutes and place in preheated oven for 20 minutes.
Step 7

When ready garnish with parmesan cheese and basil. Enjoy!
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