Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories265.2 kcal (13%)
Total Fat22 g (31%)
Carbs2.4 g (1%)
Sugars0.9 g (1%)
Protein14.4 g (29%)
Sodium1901.3 mg (95%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1.계란을 굽는다.
Step 2
밥한공기를푸고 넓은 그릇에 계란과 밥을넣고 비빈다.
Step 3
간장과 참기름을 재료에 적힌만큼 비빈다
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