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Almond Butter and Raspberry Chia Seed Pudding

By Tais Sardinas

Almond Butter and Raspberry Chia Seed Pudding

Prep:5min

Updated at: Thu, 17 Aug 2023 09:01:15 GMT

Nutrition balance score

Great

Glycemic Index

11

Low

Glycemic Load

5

Low

Nutrition per serving

Calories389.5 kcal (19%)

Total Fat25.7 g (37%)

Carbs44 g (17%)

Sugars11.2 g (12%)

Protein15.4 g (31%)

Sodium344.1 mg (17%)

Fiber15 g (54%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cupfresh raspberries

2 ½ Tbspchia seeds

½ Tbspflaxseeds

½ tspvanilla extract

or stevia, to taste

1 Tbspalmond butter

Instructions

View on marksdailyapple.com

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Notes

2 liked

0 disliked

Dynasty Murdock· 6 months ago

Although I couldn't find the instructions. I mixed everything together and added more monk fruit as needed(it didn't need much). I also substituted strawberries for the raspberries. And added whipped cream and dark chocolate chunks.

Although I couldn't find the instructions. I mixed everything together and added more monk fruit as needed(it didn't need much). I also substituted strawberries for the raspberries. And added whipped cream and dark chocolate chunks.

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