By That Introverted Werido
Seriously Delicious Chicken Stir Fry Recipe
5 steps
Prep:15minCook:15min
Our homemade Chicken Stir Fry is a great alternative to takeout! The sauce is made with fresh ginger, garlic, soy sauce, honey, and a little sriracha.
Updated at: Thu, 17 Aug 2023 14:15:53 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories329.1 kcal (16%)
Total Fat9.1 g (13%)
Carbs33 g (13%)
Sugars21.9 g (24%)
Protein31.6 g (63%)
Sodium1096 mg (55%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For Chicken Stir-Fry
1 lbboneless skinless chicken breasts
sliced into 1-inch chunks
1 ½ tablespoonsolive oil
or coconut oil
8 cupsfresh broccoli florets
½ cupshredded carrots
For Sauce
Instructions
Step 1
First, prepare stir fry sauce by whisking together all ingredients except for the water and cornstarch.
Step 2
Next, heat olive oil in a large pan over medium/high heat. When olive oil is fragrant, add sliced chicken breast to the pan and sauté for 2-3 minutes.
Step 3
Next, add the stir fry vegetables (except for carrots) and sauté for 2-3 minutes before adding the sauce. Bring sauce to a boil and then reduce to low/medium, add carrots, and let simmer for 6-8 minutes. If you have really big broccoli florets, you can cover the stir fry and let it steam for 2-3 minutes to cook it faster.
Step 4
While chicken stir fry is cooking, make a cornstarch slurry. Whisk cornstarch in 2 tablespoons of water until it dissolves. Then, add the cornstarch slurry to the pan and continue cooking over medium heat to activate. It will take 1-2 minutes for the cornstarch to start thickening your sauce.
Step 5
Serve chicken stir fry over your favorite grain such as white rice, brown rice, or fried rice! Option to top with your favorite nut such as cashews, peanuts, or sesame seeds.
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