Teriyaki Chicken and Rice Bowl

Teriyaki Chicken and Rice Bowl - the flavours in this yummy dish will be a hit for the entire family.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Slice the chicken thighs into small bite size pieces.

Step 2

Place in a bowl and cover with the ginger, garlic, soy sauce, water, passata and maple syrup and stir to coat.

Step 3

Spray a frying pan over a medium high heat with some cooking oil spray

Step 4

Add the chicken with the marinade and simmer until sauce reduces and thickens and chicken is cooked through, remove from pan and set aside

Step 5

Wipe pan clean.

Step 6

Spray with more cooking oil spray.

Step 7

Add all the vegetable and stir fry for 2 mins.

Step 8

Add the rice and mix to combine.

Step 9

Make a space in the centre and add the chicken with the sauce back to the pan and start

Step 10

stirring to evenly mix everything together.

Step 11

Serve in bowls and top with chopped spring onion.