
By Julian Stoeckel-Mott
Stir fry noodles with broccoli, cashews & lime
Page 164
Updated at: Wed, 16 Aug 2023 18:10:19 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories245 kcal (12%)
Total Fat10.3 g (15%)
Carbs30.4 g (12%)
Sugars7.8 g (9%)
Protein10.7 g (21%)
Sodium999.1 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Stir fry

rice noodles

1brown onion

3garlic cloves

1red chilli

1 headbroccoli

1 bunchbok choy

3 tablespoonssoy sauce

1 Tbspsweet soy sauce

2 tsprice wine vinegar

65gcashews

sesame seeds

1lime
Protein
Instructions
Step 1
Page 164
Notes
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