By Nicole Duncan
Perfect Pre or Post Workout Smoothie
3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 14:08:58 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories437 kcal (22%)
Total Fat19.1 g (27%)
Carbs34.6 g (13%)
Sugars14.9 g (17%)
Protein36.8 g (74%)
Sodium340.9 mg (17%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Simply add the berries, protein powder, peanut butter, and almond milk to a high- speed blender and blend until smooth.
Step 2
Pour into a glass and top with raw cacao nibs, flaxseeds, and bee pollen.
Step 3
Enjoy!
Notes
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