By Nicole Duncan
Perfect Pre or Post Workout Smoothie
3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 14:08:58 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories441.4 kcal (22%)
Total Fat23.2 g (33%)
Carbs36.6 g (14%)
Sugars14.5 g (16%)
Protein26 g (52%)
Sodium397.8 mg (20%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Simply add the berries, protein powder, peanut butter, and almond milk to a high- speed blender and blend until smooth.
Step 2
Pour into a glass and top with raw cacao nibs, flaxseeds, and bee pollen.
Step 3
Enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
