Easy Saag Paneer
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By Gabriela Castro
Easy Saag Paneer
The paneer cheese in this fast and easy dinner doesn't melt when it cooks. It browns instead, giving a toothsome texture to this Indian classic packed with spinach and spices. Serve over brown basmati rice to round out this healthy meal.
Updated at: Thu, 17 Aug 2023 12:38:39 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Nutrition per serving
Calories1470.4 kcal (74%)
Total Fat75.8 g (108%)
Carbs124.1 g (48%)
Sugars94.3 g (105%)
Protein84.6 g (169%)
Sodium2944.6 mg (147%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 ouncespaneer cheese
cut into 1/2-inch cubes
¼ teaspoonground turmeric
2 tablespoonsextra-virgin olive oil
divided
1onion
small, finely chopped
1jalapeño pepper
finely chopped
1clove garlic
minced
1 tablespoonfresh ginger
minced
2 teaspoonsgaram masala
1 teaspoonground cumin
20 ouncesfrozen spinach
thawed and finely chopped
¾ teaspoonsalt
2 cupslow-fat plain yogurt
Instructions
View on eatingwell.com
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