Ginger chia milk
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories192.3 kcal (10%)
Total Fat4.1 g (6%)
Carbs28.5 g (11%)
Sugars22.4 g (25%)
Protein10.4 g (21%)
Sodium130.3 mg (7%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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