Kabab
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories284.9 kcal (14%)
Total Fat19.4 g (28%)
Carbs10.2 g (4%)
Sugars2.9 g (3%)
Protein16.7 g (33%)
Sodium517.4 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gminced beef
1onion
large
1onion brown
small, fried
4 TBSchickpea flour
roasted
1lemon juiced
1 Tbsgarlic paste
1 Tbspginger paste
1 Tbspbutter
4green chili
chopped
1 handfulcilantro
1 handfulmint leaves
1 Tbspcoriander seeds
crushed and roasted
1 tspcumin seeds
roasted
½ tspgaram masala powder
1 tspsalt
½ tspred chili powder
Instructions
No instructions yet
Notes
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