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By Lauren
Mediterranean Chicken Pita
A simple yogurt sauce dresses up lean protein.
Updated at: Thu, 17 Aug 2023 04:45:54 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories506.4 kcal (25%)
Total Fat13 g (19%)
Carbs58.1 g (22%)
Sugars5.3 g (6%)
Protein37.5 g (75%)
Sodium620.7 mg (31%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅛ cupolive oil
plus more for brushing
0.5lemon
medium, juiced
1clove garlic
¾ teaspoondried oregano
½ teaspoondried thyme
⅛ teaspoonsalt
⅛ teaspoonfreshly ground black pepper
1 poundboneless skinless chicken breasts
½ cupplain Greek yogurt
divided
0.25cucumber
large
1 teaspoongarlic powder
6Greek pita flat breads
approximately 170 calories each
2 x 120 gramsRoma tomatoes
sliced
0.75cucumber
large, sliced
0.5red onion
medium, minced, if desired
Instructions
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Notes
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Delicious
Easy
Fresh
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Moist