Chicken Bean Tortilla Soup
100%
1
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories518.4 kcal (26%)
Total Fat21.2 g (30%)
Carbs45 g (17%)
Sugars3.8 g (4%)
Protein39.5 g (79%)
Sodium1769.3 mg (88%)
Fiber17.5 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
For the soup
Step 1
Shred chicken into a large stockpot
Step 2
Pour salsa verde over chicken
Step 3
Rinse beans and add to pot
Step 4
Add chicken broth and cumin to pot
Step 5
Add a squeeze of lime and a small amount of chopped cilantro to the pot, to taste — save the rest of the limes and cilantro for topping
Step 6
Bring everything to a boil, then reduce to a simmer until ready to serve
For the toppings
Step 7
Wash and chop lime wedges and cilantro
Step 8
Cut avocado and queso fresco into half-inch cubes
Step 9
When serving soup, top to taste with lime, cilantro, avocado, queso fresco, and crushed tortilla chips
Notes
1 liked
0 disliked
