By Tais Sardinas
Chickpea Curry - Avant-Garde Vegan
Instructions
Prep:1hCook:1h
Updated at: Thu, 17 Aug 2023 01:02:34 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
77
High
Nutrition per serving
Calories1208.3 kcal (60%)
Total Fat33.3 g (48%)
Carbs185 g (71%)
Sugars25.1 g (28%)
Protein50.6 g (101%)
Sodium1170.1 mg (59%)
Fiber29.7 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Onion
chopped small
3 clovesGarlic
minced
1Hot Red Chilli
chopped fine
Ginger
Thumb sized piece, minced
3 tspSea Salt
1 tspGround Turmeric
1 tspMustard Seeds
1 tspGround Coriander
1 tspGround Cumin
4Curry Leaves
1 tspGround Fenugreek
2 TbsTomato Puree
2 cansChickpeas
drained
1can Coconut Milk
1 TbsCoconut Flour
1 cupBasmati Rice
480mlWater
½ tspGround Turmeric
1 stickCinnamon
Fresh Coriander
Instructions
View on avantgardevegan.com
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