By Tais Sardinas
Chickpea Curry - Avant-Garde Vegan
Instructions
Prep:1hCook:1h
Updated at: Thu, 17 Aug 2023 01:02:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
39
High
Nutrition per serving
Calories612.4 kcal (31%)
Total Fat27.4 g (39%)
Carbs80.2 g (31%)
Sugars7.5 g (8%)
Protein16.4 g (33%)
Sodium1432.6 mg (72%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Onion
chopped small
3 clovesGarlic
minced
1Hot Red Chilli
chopped fine
Ginger
Thumb sized piece, minced
3 tspSea Salt
1 tspGround Turmeric
1 tspMustard Seeds
1 tspGround Coriander
1 tspGround Cumin
4Curry Leaves
1 tspGround Fenugreek
2 TbsTomato Puree
2cans Chickpeas
drained
1can Coconut Milk
1 TbsCoconut Flour
1 cupBasmati Rice
480mlWater
½ tspGround Turmeric
1 stickCinnamon
Fresh Coriander
Instructions
View on avantgardevegan.com
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Notes
2 liked
0 disliked
Special occasion
Delicious
Easy
Kid-friendly
Makes leftovers












