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Mango smoothie
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Ashley Gefen
By Ashley Gefen

Mango smoothie

Makes 2 medium glasses
Updated at: Thu, 17 Aug 2023 04:06:10 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories164.2 kcal (8%)
Total Fat2.5 g (4%)
Carbs25.8 g (10%)
Sugars23.9 g (27%)
Protein11.7 g (23%)
Sodium64 mg (3%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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