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By Punit Agrawal

Gujarati Dal Dhokli Recipe

20 steps
Prep:10minCook:30min
Dal Dhokli Recipe is a spicy, sweet, one pot meal, prepared by simmering whole wheat flour bits in a lentil based motley perked with spices. It is a popular in Gujarat and Rajasthan and is a prepared mostly for lunch. Want to learn the best recipe to make Dal Dhokli? Here you go.
Updated at: Thu, 17 Aug 2023 12:07:50 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories228.1 kcal (11%)
Total Fat9.7 g (14%)
Carbs30.6 g (12%)
Sugars3.8 g (4%)
Protein7.1 g (14%)
Sodium525.7 mg (26%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For Dal
Step 2
Wash the dal and add it in a pressure cooker along with turmeric powder, red chilli powder, salt, tomato and 4 cups of water.
Step 3
Pressure cook until dal is softened.
Step 4
Remove the pressure cooker from heat and let the pressure release.
Step 5
Add jaggery, 2 cups of water and lemon juice in the dal and mix well.
Step 6
For Dhokli
Step 7
Add whole wheat flour, gram flour, salt, vegetable oil, ajwain and turmeric powder in a bowl and mix well.
Step 8
Add little water and knead to make a soft chapati like dough.
Step 9
Make small balls from the dough and roll to make a thin chapati.
Step 10
Cut the chapati into small pieces of any desired shape.
Step 11
Add the pieces in the cooked dal.
Step 12
Add some more water if the dal is too thick.
Step 13
Cook for 10-12 minutes on medium heat until the dough is cooked properly.
Step 14
For Tempering
Step 15
Heat ghee in a pan.
Step 16
Once the ghee is how, add hing, cumin seeds and mustard seeds and let them crackle for a few seconds.
Step 17
Add curry leaves and green chilli and fry for a few seconds.
Step 18
Pour the tempering over the dal and give it a gentle mix.
Step 19
Garnish the dal dhokli with fresh coriander and sprinkle roasted peanut on top.
Step 20
Serve hot.
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