Over Night Oats
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By Anonymous Hazelnut
Over Night Oats
1 step
Prep:15minCook:24h
Updated at: Thu, 17 Aug 2023 02:33:12 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
35
High
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat7.7 g (11%)
Carbs81.9 g (31%)
Sugars20.9 g (23%)
Protein14.1 g (28%)
Sodium46 mg (2%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a container, place in the refrigerator over night. Serve with Fruit if so desired.
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