Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories288.2 kcal (14%)
Total Fat12.5 g (18%)
Carbs29.6 g (11%)
Sugars15.9 g (18%)
Protein17.5 g (35%)
Sodium432.3 mg (22%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together and serve immediately.
Notes
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