Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat12.8 g (18%)
Carbs33 g (13%)
Sugars16.5 g (18%)
Protein18.1 g (36%)
Sodium485.1 mg (24%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together and serve immediately.
Notes
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