By Kwayera & Ellouise Simpson
Mushroom and Cannellini bean soup
3 steps
Prep:10minCook:30min
A delicious, filling and earthy soup which can be enjoyed for lunch or evening meals.
Updated at: Thu, 17 Aug 2023 05:15:20 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat5.9 g (8%)
Carbs33 g (13%)
Sugars7 g (8%)
Protein18.9 g (38%)
Sodium822.8 mg (41%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 10ml of oil to a small pot and sweat off onions, mushrooms and garlic.
Step 2
Add thyme and cannellini beans to the pot. Then cover with stock and simmer gently with lid on for 25mins.
Step 3
Allow to cool slightly before you blend the soup using a hand or jug blender.
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