By Kwayera & Ellouise Simpson
Mushroom and Cannellini bean soup
3 steps
Prep:10minCook:30min
A delicious, filling and earthy soup which can be enjoyed for lunch or evening meals.
Updated at: Thu, 17 Aug 2023 05:15:20 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories262.2 kcal (13%)
Total Fat5.9 g (8%)
Carbs31.3 g (12%)
Sugars6.2 g (7%)
Protein18.7 g (37%)
Sodium822.1 mg (41%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 10ml of oil to a small pot and sweat off onions, mushrooms and garlic.
Step 2
Add thyme and cannellini beans to the pot. Then cover with stock and simmer gently with lid on for 25mins.
Step 3
Allow to cool slightly before you blend the soup using a hand or jug blender.
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